Pilates101 Greenwich
Latest Blog Posts
The Pilates Studio Bangkok
Working at The Pilates studio Bangkok was amazing!The studio is equipped with everything you need for a full Pilates workout, an... Posted: 04/03/2010
bangkok 2010 slideshow
Some photos when in Bangkok s... Posted: 01/03/2010
Therapeutic Exercise for Lumbopelvic Stabilization, 2nd edition (Richardson,Jull,Hodges and Hides)
Therapeutic Exercise for Lumbopelvic Stabilization, 2nd editionA Motor Control Approach for the Treatment and Prevention... Posted: 17/02/2010
The Pilates Studio Bangkok
On the Ball Workshops The Pilates Studio Bangkok http://www.pilat... Posted: 01/02/2010
Pilates10 Spine Corrector
Pilates101 Spine Corrector Designed strictly for pilates101 Michael my father and I designed our own pilates Spine corr... Posted: 11/10/2009
Powerful strength and fitness are vital to the success of your body, especially when combined an effective fitness programme
Pilates101 guarantees you top-quality, professional training to ensure you get the best from Pilates, weight training and cardio
Pilates101 is :
Responsive - our focus is to help you get the best outcome possible from your sessions
Flexible - to your needs to achieve the perfect body, with a Pilates / rehabilitation and cardio programme tailored to your needs
Cost effective - that's why our rates are so competitive
Qualified - lead Pilates and fitness teacher OCR and Pilates Institute-certified to level 3
Louie himself is an instructor, tutor, dancer and choreographer. As well as information about Pilates and body conditioning, you will also find comments from Louie himself, and descriptions of the services he provides.
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