Genearl infomtion on anatomy and exercises given in some cases

 

 

  Posture Analysis

 

 

Print  Posture anilysis sheet pdf file 

 

  

Shoulder Exercises for Rotator Cuff Injuries   

 

 

 

Psoas muscle and the Quadratus Lumburam      

 

The Trapezius muscle   

 

 

 

Piriformis